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Rosedean Healthy Walks Group

We have been successfully running a healthy walks group for our patients and everybody is welcome to join.

 

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. It’s underrated as a form of exercise but walking is ideal for people of all ages and fitness levels who want to be more active.

 

Regular walking has been shown to reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes, asthma, stroke and some cancers.

 

The walks will be in the local area, of varying distances, and will be led and organised by a group of dedicated volunteers.

 

All walkers will be welcome – no-one will ever be ‘too slow’ or made to feel that they need to keep up. You will be able to walk at a pace you feel comfortable with and it will be our job to walk with you. 

 

The programme of walks until the end of the year is below and if you wish to join any of them you may just turn up at the start point and time and introduce yourself to the walk leader.

Unless otherwise stated below, we meet at 10.00am near the toilets in Westbourne Car Park to either start, or car share to, the walk. Contact Brian Oldham on 01579340875 or contactbrian@btinternet.co.uk if more detail is needed. 

Dec 13 – Darite – Trethevy Quoit

2017 Walking Dates

THE MEETING POINT FOR ALL THE WALKS IS WESTBOURNE CAR PARK AT 10.00am

10TH JAN—SIBLYBACK LAKE

24TH JAN—SEATON NATURE TRAIL

14TH FEB—RESPRYN & RESTORMEL

28TH FEB—WACKER QUAY & ANTHONY

14TH MAR—LAMELLION & MOORSWATER

28TH MAR—MINIONS & STOWE’S HILL

11TH APR—ST.CLEER & KING DONIERT’S STONE

25TH APR—ST.CLEER & TRETHEVY QUOIT

9TH MAY—TOKENBURY & CARADON HILL

23RD MAY—RILLA MILL & PLUSHABRIDGE

13TH JUN—MINIONS & MARKE VALLEY

27TH JUN—NEWBRIDGE & CADSONBURY

11TH JUL—MINIONS & GOLDIGGINGS

25TH JUL—HENWOOD & BEARAH TOR

8TH AUG—BODGARA & TREMBRAZE

22NDAUG—MINIONS & PHOENIX

12TH SEP—HALBATHICK & WOODHILL

26TH SEP—LERRYN & ST.WINNOW

10TH OCT—KILMINORTH WOODS

24TH OCT—RILLA MILL & STARABRIDGE

14TH NOV—HIGHWOOD & LOOE MILLS

28TH NOV—GLYNN VALLEY CHINA CLAY WORKS

12TH DEC—ST.NEOT & GOONZION

CONTACT IS BRIAN OLDHAM ON 01579 340875



 
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